As I poured the vibrant mix of spices into the sizzling skillet, the aromatic symphony filled my kitchen, transporting me straight to the heart of New Orleans. This One-Pan Cajun Chicken Sausage & Rice is a delightful nod to Cajun cuisine, effortlessly weaving together juicy chicken, smoky sausage, and tender rice—all simmered in a rich blend of bold flavors. One of the best parts? It’s a quick one-pan recipe that boasts minimal cleanup, making it perfect for busy weeknights or any time a comfort dish beckons. Plus, it’s gluten-free, so everyone can savor the deliciousness without worry. Ready to bring a little Southern flair to your dinner table? Let’s dive into this irresistible recipe that’s sure to become a family favorite!

Why is One-Pan Cajun Chicken Sausage & Rice a Must-Try?
Simplicity: With just one pan, you can whip this dish up quickly, minimizing both prep and cleanup time.
Flavor Explosion: The medley of Cajun spices combined with juicy chicken and smoky sausage creates a mouthwatering experience that will liven up your dinner table.
Gluten-Free Goodness: Perfect for those with dietary restrictions, everyone can enjoy this hearty meal without worry.
Versatile: Customize it by swapping in your favorite vegetables or proteins, such as Cajun Chicken Tortellini if you’re in the mood for something different.
Crowd-Pleaser: Ideal for gatherings, this recipe is sure to impress your family and friends while satisfying their taste buds!
One-Pan Cajun Chicken Sausage & Rice Ingredients
• Elevate your cooking with bold flavors using these simple ingredients!
For the Protein
- Chicken – Provides protein and texture; use boneless, skinless thighs for added moisture and flavor.
- Sausage – Adds smokiness and richness; use pre-cooked sausage for quicker prep.
For the Base
- Rice – Acts as the dish’s base, absorbing all flavors; substitute with farro, bulgur, or couscous, adjusting cooking time as needed.
- Cajun Seasoning – Offers the signature bold flavor; homemade mixes with paprika, garlic powder, onion powder, thyme, oregano, and cayenne are great if you don’t have it.
For the Vegetables
- Onion and Bell Peppers – Contribute sweetness and crunch; can be replaced with zucchini or carrots for some variety.
- Broth (Chicken or Vegetable) – Adds depth of flavor; opt for low-sodium varieties to control salt intake.
For the Finish
- Fresh Parsley – Provides garnish and freshness; feel free to use cilantro or simply omit for simplicity.
Now that you have everything you need, let’s cook up a storm with this One-Pan Cajun Chicken Sausage & Rice!
Step‑by‑Step Instructions for One-Pan Cajun Chicken Sausage & Rice
Step 1: Sear the Chicken
In a large skillet over medium-high heat, add a splash of oil and allow it to heat up. Once shimmering, add the boneless, skinless chicken thighs, cooking for about 5-7 minutes until browned on the outside and cooked through. Turn occasionally to achieve an even golden sear, then remove the chicken from the skillet and set aside.
Step 2: Brown the Sausage
Using the same skillet, add sliced sausage and cook for an additional 3-4 minutes. Stir frequently until the sausage is nicely browned and the edges appear crispy. This step captures all the wonderful flavors left in the pan, ensuring your One-Pan Cajun Chicken Sausage & Rice is bursting with taste. Remove the sausage and set it aside with the chicken.
Step 3: Sauté the Vegetables
In the same skillet, add chopped onion and diced bell peppers, stirring them for about 5 minutes. Cook until they soften and become fragrant, stirring occasionally. The vegetables should be tender and slightly translucent, adding a beautiful flavor base to your dish. This layer of taste sets the stage for your vibrant casserole.
Step 4: Combine Rice and Spices
Now, add the rice and Cajun seasoning to the skillet, stirring to coat the rice thoroughly in the spices and vegetable mixture. Cook for about 2 minutes, allowing the rice to toast slightly and absorb the flavors. This crucial step ensures that every grain of rice will be infused with the bold essence of Cajun cooking.
Step 5: Simmer with Broth
Pour in the chicken or vegetable broth, stirring to combine all ingredients. Increase the heat to bring the mixture to a simmer, then cover the skillet with a lid and reduce the heat to low. Cook for 20 minutes or until the rice is tender and has absorbed most of the liquid. Look for a fluffy, cohesive mixture that signals your One-Pan Cajun Chicken Sausage & Rice is almost ready.
Step 6: Fluff and Garnish
Once the cooking time is up, remove the skillet from heat and let it sit for a couple of minutes. Then, fluff the rice gently with a fork to enhance its texture. Finally, garnish your dish with chopped fresh parsley, if desired, and squeeze some lemon juice over top for a refreshing finish. Serve warm and watch as everyone enjoys this hearty, flavorful meal!

Expert Tips for One-Pan Cajun Chicken Sausage & Rice
Perfect Cooking Times: Keep an eye on chicken and sausage; overcooking can lead to dryness. Aim for a golden brown exterior without losing moisture.
Flavor Customization: Adjust the amount of Cajun seasoning based on your heat preference. Taste a little before adding more to avoid overpowering the dish.
Quality Counts: Use high-quality sausage for the best flavor. The richness of the sausage elevates your One-Pan Cajun Chicken Sausage & Rice significantly.
Prep Ahead: Chop and measure all ingredients before starting to cook. This ensures a smoother cooking process and saves time during the busy weeknights.
Mix it Up: Consider adding in seasonal veggies or substituting chicken for shrimp or a vegetarian option to keep it exciting each time you make this dish.
How to Store and Freeze One-Pan Cajun Chicken Sausage & Rice
Fridge: Store leftovers in an airtight container for up to 3 days, ensuring it cools completely before refrigerating to maintain freshness.
Freezer: For longer storage, freeze in a freezer-safe container for up to 3 months. Portion it out for quick meals and label with the date.
Reheating: Thaw overnight in the fridge, then reheat in the microwave or on the stovetop with a splash of broth to restore moisture. Enjoy your One-Pan Cajun Chicken Sausage & Rice as if it were freshly made!
Room Temperature: Avoid leaving the dish out for more than 2 hours to prevent bacterial growth. Enjoy it fresh for the best taste and safety!
One-Pan Cajun Chicken Sausage & Rice Variations
Feel free to customize this dish to elevate the flavors and make it your own!
- Seafood Swap: Replace chicken with shrimp for a lighter, ocean-inspired twist.
Add the shrimp during the last 5 minutes of cooking to ensure they remain tender and juicy. Enjoy the delightful dance of flavors!
- Vegetable Medley: Toss in seasonal veggies like zucchini or diced carrots for a burst of color and nutrients.
This not only enhances the dish visually, but the fresh veggies also introduce a lovely crunch that brightens each bite.
- Spicy Kick: Increase the cayenne pepper in your Cajun seasoning blend for those who love heat.
Feel the warmth spread through the dish as the spices take center stage, making your taste buds tingle with excitement!
- Coconut Flavor: Use coconut milk instead of broth for a creamy, tropical flavor profile.
This variation invites a luscious, rich texture that pairs beautifully with the spices, transporting your taste buds to a sunny paradise.
- Quinoa Base: Swap rice for quinoa for a gluten-free, protein-packed option.
This hearty grain will absorb the flavors beautifully while adding a slightly nutty undertone to the dish.
- Sausage Variety: Try different smoked sausages like andouille or kielbasa for a unique twist on the classic flavor.
Each sausage brings its character to the dish, ensuring no two meals are ever the same.
- Vegan Delight: Substitute chicken and sausage with a plant-based protein, like tempeh or chickpeas.
These swaps maintain the heartiness of the dish, allowing everyone to indulge in this Cajun favorite.
- Cajun Chicken Tortellini Remix: For a pasta twist, incorporate tortellini midway through cooking the rice for a hearty embrace of flavors.
Dive into fresh Italian flavors mingled delightfully with those classic Cajun notes for a comforting spin on this recipe.
You can find ideas for an even more exciting culinary journey with Shawarma Chicken Rice or Greek Chicken Casserole if you’re craving different flavors!
What to Serve with One-Pan Cajun Chicken Sausage & Rice
Elevate your meal by pairing this delightful dish with complementary sides that enhance its rich flavors and textures.
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Cornbread: This warm, buttery bread perfectly balances the spicy kick of the Cajun chicken, adding a delightful crunch to each bite.
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Garden Salad: Fresh greens and vegetables provide a refreshing contrast. The crispness of salad brings brightness, cutting through the dish’s bold flavors.
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Creamy Coleslaw: A cool, creamy slaw provides a crunchy texture that complements the warmth of the rice dish. It’s a classic Southern pairing that never disappoints.
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Roasted Vegetables: Roasted seasonal veggies add a sweet, caramelized depth, enhancing the overall heartiness of the meal. Their vibrant colors also add visual appeal.
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Praline Dessert: Finish with a sweet touch! The rich, nutty flavors of a classic praline offer a perfect end to this hearty Cajun feast.
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Iced Tea: A refreshing glass of sweetened iced tea or lemonades provides a cool counterpart to your spicy dish, completing the Southern dining experience.
Make Ahead Options
These One-Pan Cajun Chicken Sausage & Rice are perfect for busy home cooks looking to save time without sacrificing flavor! You can chop the vegetables and measure out the rice and Cajun seasoning up to 24 hours in advance, storing them in airtight containers in the refrigerator to maintain their freshness. Additionally, you can brown the chicken and sausage up to 3 days ahead of time; just make sure to cool them completely before refrigerating to keep them from drying out. When you’re ready to enjoy this dish, simply combine all ingredients in a skillet, add the broth, and follow the original cooking instructions for a quick, delightful meal that’s just as delicious as if made fresh!

One-Pan Cajun Chicken Sausage & Rice Recipe FAQs
What type of chicken should I use for this recipe?
Absolutely! I recommend using boneless, skinless chicken thighs for added moisture and flavor. They turn out juicier than chicken breasts and meld beautifully with the spices in this dish. However, if you prefer chicken breasts, you can certainly use them—just keep an eye on cooking times to prevent them from drying out.
How should I store leftover One-Pan Cajun Chicken Sausage & Rice?
For sure! Store any leftovers in an airtight container in the refrigerator for up to 3 days. Make sure to let the dish cool completely before sealing the container to maintain its freshness. This way, you’ll be able to enjoy those delicious flavors all over again!
Can I freeze this dish for later?
Yes, you can! To freeze your One-Pan Cajun Chicken Sausage & Rice, allow it to cool completely and then transfer it into a freezer-safe container. It will keep well for up to 3 months. For easy meals, consider portioning it out into smaller containers. Just label them with the date so you know when to enjoy your tasty dish!
What if my rice isn’t cooking properly?
Very common! If you find that your rice is still crunchy after the cooking time, add a little more broth or water (about ¼ cup) and continue to simmer for an additional 5-10 minutes. Make sure to keep it covered, which helps trap steam and cook the rice evenly. If it’s still undercooked, check the heat; sometimes lowering it a bit helps the rice cook through without burning.
Is this dish suitable for people with dietary restrictions?
Definitely! This One-Pan Cajun Chicken Sausage & Rice is naturally gluten-free, making it a great option for anyone with gluten sensitivities. Just ensure that the sausage you use is gluten-free as well. If you’re cooking for someone with dietary restrictions, feel free to swap in different proteins or vegetables to suit their tastes and needs!

One-Pan Cajun Chicken Sausage & Rice for a Flavorful Feast
Ingredients
Equipment
Method
- In a large skillet over medium-high heat, add a splash of oil and allow it to heat. Once shimmering, add chicken thighs and cook for 5-7 minutes until browned. Remove and set aside.

- In the same skillet, add sliced sausage and cook for 3-4 minutes until browned. Remove and set aside with the chicken.

- Add chopped onion and diced bell peppers, stirring for 5 minutes until softened and fragrant.

- Add rice and Cajun seasoning, stirring to coat the rice. Cook for 2 minutes to allow rice to absorb flavors.

- Pour in broth, stir, and bring to a simmer. Cover and reduce heat, cooking for 20 minutes or until rice is tender.

- Fluff rice gently with a fork and garnish with parsley and lemon juice if desired. Serve warm.


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