As I stood by the stove, the earthy aroma of sautéing mushrooms filled the kitchen, immediately whisking me away to cozy fall evenings. This Dairy-Free Creamy Mushroom Soup No Cream recipe is a delightful twist on a classic, celebrating the rich, velvety texture of mushrooms without any heavy cream. Not only is it a healthy alternative for those looking to cut dairy from their diet, but it’s also quick to prepare, making it perfect for busy weeknights or a satisfying starter for guests. With a blend of wholesome ingredients, this soup offers a comforting warmth in every spoonful, inviting everyone to gather around the table. Are you ready to warm up with a bowl of this delightful soup?

Why is Mushroom Soup No Cream a Must-Try?
Comforting, Creamy Texture: This soup delivers a velvety creaminess without dairy, making it perfect for everyone, including those with dietary restrictions.
Quick and Easy: With just a few simple steps, you can whip up a delicious meal in no time, ideal for busy days.
Rich, Earthy Flavor: The combination of mixed mushrooms provides a deep umami profile, inviting even the pickiest eaters to enjoy.
Versatile Ingredients: Feel free to customize with various mushrooms or add protein like lentils for a heartier dish. This Mushroom Soup No Cream pairs wonderfully with a fresh salad or crusty bread for a complete meal.
Crowd-Pleasing Appeal: Perfect for gatherings, this delightful soup will impress guests, offering a sophisticated twist on a classic dish that invites everyone to the table.
Make sure to check out other comforting recipes like Baked Cream Cheese or Pumpkin Cream Cheese that embrace the essence of homemade goodness.
Mushroom Soup No Cream Ingredients
For the Soup Base
• Olive Oil – Adds richness to the soup and helps sauté vegetables; you can substitute with avocado oil for a different flavor.
• Onion – Provides a sweet, aromatic base; shallots or leeks can be used for a milder taste.
• Garlic – Offers depth and flavor; fresh garlic is best, but garlic powder can work in a pinch (use 1/8 teaspoon per clove).
• Mixed Mushrooms (cremini, shiitake, oyster) – The star of the soup, providing umami and texture; experiment with other varieties like portobello or button mushrooms.
• Vegetable Broth – Forms the soup’s body; opt for low-sodium chicken broth for a richer flavor if not adhering strictly to vegetarian diets.
• Water – Balances the broth’s intensity; adjust the quantity based on your desired thickness.
For the Flavoring
• Dried Thyme – Adds herbal notes; fresh thyme can be substituted (1 teaspoon).
• Dried Sage – Complements the mushrooms with earthy flavor; omit if unavailable or replace with Italian seasoning.
• Salt and Pepper – Essential for seasoning; make adjustments to taste after blending.
• Bay Leaf – Imparts subtle depth; be sure to remove it before blending for a smooth texture.
For the Garnish
• Fresh Parsley – Offers a pop of freshness; switch in chives or dill for a twist.
• Lemon Juice (optional) – Brightens the flavor profile; vinegar can serve as an alternative if lemon is not on hand.
Optional Additions
• Soy Sauce or Tamari – Enhances umami flavor; coconut aminos are a great gluten-free substitute.
• Cornstarch or Tapioca Starch (optional) – Used for thickening the soup; skip if you prefer a thinner consistency.
• Cold Water (for thickening, optional) – Helps to create a slurry for thickening the soup.
Try this Mushroom Soup No Cream for a comforting and delightful dining experience!
Step‑by‑Step Instructions for Mushroom Soup No Cream
Step 1: Sauté the Aromatics
Heat 2 tablespoons of olive oil in a large pot over medium heat. Once shimmering, add 1 chopped onion and sauté for 5-7 minutes until it becomes translucent and fragrant. This aromatic base sets the stage for the rich flavors in your Mushroom Soup No Cream, making your kitchen smell divine.
Step 2: Add Garlic
Stir in 2 minced garlic cloves and cook for 1 minute, allowing the garlic to become fragrant but not browned. Keep stirring to ensure even cooking. This step will deepen the flavor of your soup, enhancing the earthy taste that complements the mushrooms beautifully.
Step 3: Sauté the Mushrooms
Add 8 cups of chopped mixed mushrooms to the pot. Sauté for 8-10 minutes, stirring regularly, until the mushrooms soften and release their moisture. You’ll notice a lovely golden color appearing—this is the key to developing umami flavor in your Mushroom Soup No Cream.
Step 4: Pour in the Broth
Incorporate 4 cups of vegetable broth and 2 cups of water, scraping the bottom of the pot to release any browned bits. Allow the soup to come to a simmer, noticing how the flavors meld together. This step is crucial for creating a rich body for your soup.
Step 5: Season the Soup
Add 1 teaspoon of dried thyme, 1 teaspoon of dried sage, 1 bay leaf, and salt and pepper to taste. Bring the soup back to a gentle simmer, cooking for about 20 minutes. The herbs will infuse their delightful flavors, creating a comforting Mushroom Soup No Cream that’s packed with depth.
Step 6: Remove the Bay Leaf
After simmering, carefully remove the bay leaf, ensuring none of its remains are left in the soup. This step is important for maintaining the smooth texture of your soup.
Step 7: Blend the Soup
Using an immersion blender, blend the soup until completely smooth. If you’re using a regular blender, blend in batches while allowing steam to escape. This blending will give your Mushroom Soup No Cream that luxurious, creamy texture without any dairy.
Step 8: Thicken as Desired
If you prefer a thicker consistency, mix 2 tablespoons of cornstarch with 2 tablespoons of cold water to create a slurry, then whisk it into the soup. Cook for a few more minutes to allow the soup to thicken to your liking.
Step 9: Final Adjustments
Stir in 1 tablespoon of lemon juice for a bright finish, if desired. Taste and adjust seasoning with additional salt and pepper. This step ensures that the flavors are just right before serving your comforting Mushroom Soup No Cream.
Step 10: Serve and Garnish
Ladle the soup into bowls and garnish with freshly chopped parsley. For an added touch, drizzle with a little olive oil or serve with crusty bread. This final step enhances the overall presentation and aroma, making your Mushroom Soup No Cream an inviting dish for all.

What to Serve with Mushroom Soup No Cream?
Warm up your meal with delightful pairings that enhance each comforting bowl.
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Crusty Bread: Perfect for dipping, the crispy exterior contrasts beautifully with the creamy soup.
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Garden Salad: A fresh, vibrant salad adds a crisp texture and bright flavors to balance the richness of the soup.
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Grilled Cheese Sandwich: This classic combo turns your soup into a nostalgic meal, pairing melty goodness with silky mushroom soup.
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Herbed Rice: Fluffy rice infused with fresh herbs complements the earthy flavors, making every bite satisfying and wholesome.
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Roasted Vegetables: Caramelized veggies provide a delightful sweetness and crunch that pairs harmoniously with the creamy texture of the soup.
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Garlic Toast: Crunchy, buttery toast topped with garlic elevates the dining experience, creating an irresistible pairing with every spoonful.
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Cheesy Croutons: These add a fun texture and richness, taking your mushroom soup to the next level of comfort and indulgence.
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Light White Wine: A chilled glass of Sauvignon Blanc enhances the earthy notes and creates a wonderful balance for your meal.
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Lemon Sorbet: For dessert, this refreshing treat cleanses the palate and provides a bright finish to your cozy dining experience.
There’s no wrong way to enjoy your Mushroom Soup No Cream!
Mushroom Soup No Cream: Endless Possibilities
Feel free to unleash your creativity in the kitchen with these delightful twists and substitutions for a comforting bowl of soup!
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Dairy-Free: Use almond or oat milk instead of water for a creamier base. This enhances the soup’s richness while keeping it light and dairy-free.
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Protein-Packed: Stir in cooked lentils or white beans for an extra boost of nutrition. This addition transforms your soup into a complete meal that’s hearty and filling.
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Flavor Explosion: Spice things up by adding red pepper flakes or a few drops of hot sauce during cooking. It introduces a lovely kick, making your soup more dynamic.
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Mushroom Medley: Experiment with different types of mushrooms, such as portobello or wild mushrooms. Each variety brings its own unique flavor, adding complexity to your dish.
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Fresh Herbs Swap: Use fresh thyme, dill, or chives instead of parsley for a different herbal note. Each herb offers a distinct flavor profile that can complement the earthy mushrooms beautifully.
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Crispy Topping: Top your soup with crispy shallots or homemade croutons for added texture. The crunch is a delightful contrast to the smoothness of the soup.
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Bread Bowl Upgrade: Serve in a crusty bread bowl. This indulgent presentation not only elevates your meal but also makes cleanup a breeze, as you can eat the bowl!
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Rich Umami: Enhance the umami flavor by drizzling in a bit of soy sauce or tamari. For a gluten-free option, coconut aminos work perfectly without compromising taste.
Explore these variations to create a personalized bowl of comforting Mushroom Soup No Cream, and don’t forget to check out other delicious recipes like Street Corn Soup for more inspiration!
How to Store and Freeze Mushroom Soup No Cream
Fridge: Store leftover Mushroom Soup No Cream in an airtight container for up to 5 days. Allow the soup to cool completely before sealing to preserve freshness.
Freezer: Freeze the soup in freezer-safe containers or bags for up to 3 months. For best results, portion it out for easy reheating.
Reheating: Thaw overnight in the refrigerator before reheating. Gently warm on the stove over medium heat, adding a splash of water if it has thickened.
Avoiding Freezer Burn: Make sure to remove as much air as possible from your storage bags or containers to prevent freezer burn, ensuring your soup stays flavorful.
Expert Tips for Mushroom Soup No Cream
Perfectly Sautéed Mushrooms: Ensure your pot isn’t overcrowded when cooking the mushrooms; this allows them to brown beautifully, enhancing the umami flavor.
Blend in Batches: If using a regular blender, blend in small batches and leave the lid slightly vented to avoid any hot steam build-up, preventing mess.
Adjust Thickness Wisely: Control the desired thickness by adding water or using the optional cornstarch; start with less and gradually add more for best results.
Season After Blending: Taste and adjust the seasoning after blending, as flavors may mellow out during the process. A little extra salt and pepper can elevate your Mushroom Soup No Cream.
Fresh Herbs Matter: Use fresh herbs like parsley for garnish to brighten the dish; they not only add flavor but also an appealing visual contrast.
Make Ahead Options
These Mushroom Soup No Cream options are a lifesaver for busy weeknights! You can chop the onion and garlic, and slice the mushrooms up to 24 hours in advance; simply store them in an airtight container in the refrigerator to keep them fresh. Additionally, you can prepare the soup base (steps 1-6) and refrigerate it for up to 3 days. When you’re ready to enjoy the soup, just reheat the base on the stove, blend until smooth, and finish by adding the lemon juice and any desired garnishes. This pre-cooking method ensures you’ll have a delicious and creamy mushroom soup whenever you need a comforting meal, with all the flavors intact!

Mushroom Soup No Cream Recipe FAQs
What type of mushrooms should I use for the best flavor?
Absolutely use a mix of mushrooms like cremini, shiitake, and oyster for a rich umami flavor. Each variety contributes its unique earthy notes, creating a luscious and balanced taste. Don’t hesitate to experiment with other mushrooms, such as portobello or button mushrooms!
How should I store leftover Mushroom Soup No Cream?
To keep your Mushroom Soup No Cream fresh, store it in an airtight container in the refrigerator for up to 5 days. Allow the soup to cool fully before sealing it to maintain its creamy texture and flavors.
Can this soup be frozen? If so, how?
Yes, you can freeze the Mushroom Soup No Cream! Pour the cooled soup into freezer-safe containers or bags, ensuring you leave some space for expansion. It can be stored for up to 3 months. When you’re ready to enjoy it again, thaw it overnight in the refrigerator before gently reheating on the stove, adding a splash of water if needed for consistency.
What if my soup turns out too thin?
If you find your Mushroom Soup No Cream is too thin, no worries! You can thicken it by mixing 2 tablespoons of cornstarch with 2 tablespoons of cold water to create a slurry. Whisk this into the soup and heat it for a few additional minutes until thickened to your liking.
Is this soup suitable for those with dietary restrictions?
Definitely! This Mushroom Soup No Cream is dairy-free and vegetarian, making it a fantastic choice for many dietary preferences. Just ensure that any broth you use is also suitable for your dietary needs, like choosing a gluten-free version if required. Plus, it can easily be made nut-free as well!

Mushroom Soup No Cream: Comforting, Dairy-Free Delight
Ingredients
Equipment
Method
- Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 chopped onion and sauté for 5-7 minutes until translucent.
- Stir in 2 minced garlic cloves and cook for 1 minute until fragrant.
- Add 8 cups of chopped mixed mushrooms and sauté for 8-10 minutes until softened.
- Incorporate 4 cups of vegetable broth and 2 cups of water, scraping the bottom to release browned bits. Bring to a simmer.
- Add 1 teaspoon of dried thyme, 1 teaspoon of dried sage, 1 bay leaf, and season with salt and pepper. Simmer for about 20 minutes.
- Remove the bay leaf, ensuring none remains.
- Blend the soup until smooth using an immersion blender or in batches with a regular blender.
- If thicker consistency is desired, mix 2 tablespoons of cornstarch with 2 tablespoons of cold water and whisk it into the soup.
- Stir in 1 tablespoon of lemon juice and adjust seasoning as needed.
- Ladle into bowls and garnish with freshly chopped parsley.

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